Marriage & Family Therapist
Helping you improve your relationships, create better habits & find more balance
Individual Therapy
For individuals wanting to more deeply understand themselves, learn tools to manage anxiety, and better cope with the challenges of work, relationships and everyday life.
Therapy for Breakups
For individuals who are experiencing loss, sadness and anxiety around the end of a relationship.
Gottman Method Couples Therapy
For couples who are struggling to feel joy and satisfaction, wanting to better communicate with their partner, and wanting to reconnect intimately.
Whether you are looking to make a shift in your life and relationships, wanting to better cope with troubling thoughts and feelings, or wishing to gain more insight into yourself, therapy is a safe place to begin exploring where you want to go and how to get there. I specialize in working with individuals and couples to help them find greater peace and happiness in their relationships, and gain insight in order to more effectively cope and communicate.
