Valentina Setteducate
Mental Health Speaker and Author
Here are a few articles I’ve contributed to:

As Seen In:




BreakUp&BreakOut
BreakUp&BreakOut was written to help provide information, compassion and healing to help those who are navigating the loss of a relationship. My colleague Rachel and I wanted to apply what we know to be true as relationship experts and therapists to help individuals overcome the devastating thoughts and feelings that can come along with a breakup. To learn more about our book, read our blogs and access our free tools, visit thebreakupbook.com.
Speaking & Writing
I love being a mental health advocate and am passionate about sharing my knowledge about how to elevate your well being. If you are wanting to spread mental health awareness in your workplace or community, contact me to learn about my pricing and availability for speaking and/or writing.
My next speaking event will be in June 2022 in Denver, Colorado, where I will be moderating a mental health panel for a Mountain Made women’s event.


Groups
Beginning in fall of 2022, I will be facilitating a women’s breakup group that will run for 6 weeks. Each group session will help support women who are navigating breakups or painful experiences in their relationships. If you are interested in joining, please click below to receive an email with more information about the dates and pricing for these groups.