Resources and Reads
Marriage Books
- The State of Affairs: Rethinking Infidelity- Esther Perel
- Mating in Captivity- Esther Perel
- The 7 Principles of Making Marriage Work- John Gottman
Parenting Books
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No-Drama Discipline- Dan Siegel
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The Yes Brain- Dan Siegel
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The Whole Brain Child- Dan Siegel
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How to Talk So Kids Will Listen & Listen So Kids Will Talk- Adele Faber
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Raising Human Beings- Ross Greene
Anxiety Books
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When Panic Attacks- David Burns
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The Anxiety and Phobia Workbook- Edmund Bourne
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The 10 Best Ever Anxiety Management Techniques- Margaret Wehrenber
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Monkey Mind- Daniel Smith
Relationship Books
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Attached- Amir Levine
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Conscious Uncoupling- Katherine Woodward Thomas
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The 5 Love Languages-Gary Chapman
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Wired for Love- Stan Tatkin
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Come As You Are- Emily Nagowski
Eating/Food Books
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Nourishing Wisdom- Marc David
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The End of Dieting- Joel Fuhrman
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When Food is Love- Geneen Roth
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The Mind-Gut Connection- Emeran Mayer
Other Books
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The Gifts of Imperfection: Brene Brown
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Rising Strong- Brene Brown
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Digital Minimalism- Cal Newport
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The Body Keeps the Score- Bessel Van Der Kolk
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When Things Fall Apart- Pema Chodron
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Radical Acceptance- Tara Brach
Suicide Prevention Hotline
(800) SUICIDE
Suicide Prevention Center
(877) 727-4747
National Alliance on Mental Illness
National Domestic Violence Hotline
(800) 799- SAFE / thehotline.org
Alcoholics Anonymous
Eating Disorders Referral Service
Postpartum Moms
(800) PPD-MOMS
